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Cooking with Heart cover

Cooking with Heart

With great pride and delight, we would like to introduce Cooking with Heart, a collection of our favorite heart-healthy recipes from physicians, staff and family of South Denver Cardiology Associates. Edited by Dr. Richard Collins, nationally recognized as The Cooking Cardiologist®, this is much more than a collection of tasty, low-fat recipes; each entry includes complete nutritional analyses as well as heart-healthy pearls of wisdom. This cookbook, like the South Denver Heart Center, is designed to educate and empower our patients and friends to better care for themselves.

This cookbook is the product of the passion and genius of Dr. Richard Collins, assisted by South Denver Cardiology’s Registered Dietitian, Susan Buckley.

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Cooking with Heart cover

The Kardea Gourmet

Kardea” is Greek for “heart,” and The Kardea Gourmet explores the power of nutrition in improving cholesterol, blood pressure, inflammation and blood sugar regulation – all of which contribute to long-term heart health. Part cookbook, part nutrition handbook, The Kardea Gourmet provides nutritional insights, cooking techniques, eating strategies and “flexible” recipes to guide you along the path to smart and delicious eating for a healthy heart.

The Kardea Gourmet is a collaboration of three professionals – The Cooking Cardiologist, Dr. Richard Collins; Kardea Nutrition founder, Rob Leighton; and registered dietician and nutrition educator Susan Buckley.

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