How to Set a Heart Healthy Kitchen

Date and time: 
June 13, 2011 - 11:30am - 12:30pm

How to turn your pantry into a powerhouse of whole foods. Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. Whole foods typically do not contain added ingredients, such as sugar, salt, or fat. Learn about which foods to always keep stocked in your pantry for optimal health and wellness.