To: Vicki in Texas
Your question: Baked chicken, any healthy recipes?
The Cooking Cardiologist’s answer: Well, Vicki, baked chicken without the skin is healthy. I like to take pieces of chicken breast, make nuggets, bake them and place them over a bed of lettuce with spinach and a slight drizzle of dressing. Another option: Bake two chicken breasts, place low-fat mozzarella cheese over the top, melt in a broiler, add pasta sauce and sprinkle a touch of parmesan cheese on top for a wonderful chicken parmesan!